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Meal plan

ID: -B9yx7tOSOqUDj0

By guest

Generated on 2025-06-22 01:35:36

Total kcalories

100.0% (2009.0/2000.0 kcal)

Total protein

115.0% (57.0/50.0 g)

Total fats

104.0% (10.0/10.0 g)

Lunch

Main course

Sponge Baguette

1 serving = 370.0 g

Energy: 800.0 kcal

Protein: 29.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Peanut Butter Treats

1 serving = 83.0 g

Energy: 266.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 65.0 g

Let's cook it!

Dinner

Main course

Irish Soda Farl

1 serving = 388.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 10.0 g

Let's cook it!

Snack

Berry Dumplings

1 serving = 67.0 g

Energy: 143.0 kcal

Protein: 1.0 g

Fat: 0.0 g

Sugar: 35.0 g

Let's cook it!