Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: f8hFXfgL0_lGtb8

By guest

Generated on 2025-03-16 20:36:29

Total kcalories

102.0% (1895.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 212.0 kcal

Protein: 11.0 g

Fat: 10.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 199.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 19.0 g

Let's cook it!