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Meal plan

Regenerate
ID: FuLcvp3m54zB9jY
By guest
Generated on 2025-04-19 10:34:27

Total kcalories

109.0% (2030.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Lime Cilantro Rice
1 serving = 61.0 g
Energy: 113.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Bittersweet Fudge Frosting
1 serving = 98.0 g
Energy: 432.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 78.0 g
Let's cook it!