Here is your personalized meal plan!
Meal plan
ID: L9WTe_Xc3VXbtfo
By guest
Generated on 2024-11-19 18:32:40
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Blackberry Cobbler
1 serving = 99.0 gEnergy:
207.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
25.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Cinnamon Vanilla Granola
1 serving = 57.0 gEnergy:
227.0 kcal
Protein:
8.0 g
Fat: 7.0 g
Sugar:
8.0 g
Let's cook it!