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Meal plan

Regenerate
ID: ddR32ggbzCrTY-M
By guest
Generated on 2024-11-19 20:29:18

Total kcalories

107.0% (1987.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

150.0% (68.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Cherry Berry Crisp
1 serving = 82.0 g
Energy: 277.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 19.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Maple Walnut Brownies
1 serving = 66.0 g
Energy: 226.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 23.0 g
Let's cook it!