Here is your personalized meal plan!
Meal plan
ID: lsdRQw-cGic53p8
By guest
Generated on 2025-04-21 01:02:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Raisin Cookies
1 serving = 69.0 gEnergy:
254.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
13.0 g
Let's cook it!
Dinner
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Neapolitan Malted Milkshake
1 serving = 78.0 gEnergy:
103.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
9.0 g
Let's cook it!