Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: A_mY_DQ7Hqxn_wQ

By guest

Generated on 2025-04-21 03:16:51

Total kcalories

104.0% (1922.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 69.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 10.0 g

Let's cook it!

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 369.0 kcal

Protein: 1.0 g

Fat: 11.0 g

Sugar: 68.0 g

Let's cook it!