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Meal plan

ID: ntEHEWm8vn3AQg8

By guest

Generated on 2025-11-17 14:43:26

Total kcalories

103.0% (2070.0/2000.0 kcal)

Total protein

110.0% (165.0/150.0 g)

Total fats

117.0% (70.0/60.0 g)

1 serving = 493.0 g

Energy: 800.0 kcal

Protein: 83.0 g

Fat: 32.0 g

Sugar: 34.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 238.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 351.0 g

Energy: 800.0 kcal

Protein: 75.0 g

Fat: 23.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 232.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 23.0 g

Let's cook it!