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Meal plan

Regenerate
ID: mElByJZ9CDnrHqU
By guest
Generated on 2025-03-17 15:30:27

Total kcalories

95.0% (1759.0/1856.0 kcal)

Total protein

127.0% (130.0/102.0 g)

Total fats

144.0% (65.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
French Cream Almondine
1 serving = 72.0 g
Energy: 113.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Pepper Cheese Biscuits
1 serving = 94.0 g
Energy: 161.0 kcal
Protein: 9.0 g
Fat: 11.0 g
Sugar: 3.0 g
Let's cook it!