Here is your personalized meal plan!
Meal plan
ID: mElByJZ9CDnrHqU
By guest
Generated on 2025-03-17 15:30:27
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
French Cream Almondine
1 serving = 72.0 gEnergy:
113.0 kcal
Protein:
5.0 g
Fat: 8.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Pepper Cheese Biscuits
1 serving = 94.0 gEnergy:
161.0 kcal
Protein:
9.0 g
Fat: 11.0 g
Sugar:
3.0 g
Let's cook it!