Here is your personalized meal plan!
Meal plan
ID: dFvG2PQ04USQ9e4
By guest
Generated on 2025-08-08 04:29:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Scottish Oat Cakes
1 serving = 76.0 gEnergy:
211.0 kcal
Protein:
9.0 g
Fat: 5.0 g
Sugar:
0.0 g
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Dinner
Main course
Lebanese Olive Pizza
1 serving = 375.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 27.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Sesame Halibut Recipe
1 serving = 66.0 gEnergy:
117.0 kcal
Protein:
8.0 g
Fat: 8.0 g
Sugar:
1.0 g
Let's cook it!