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Meal plan


ID: 225FzUz-MyoUb_g
By guest
Generated on 2025-03-19 13:02:09

Total kcalories

105.0% (1957.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

114.0% (51.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Simple Flaky Pastry
1 serving = 75.0 g
Energy: 266.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 0.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Cheesy Peach Pie
1 serving = 89.0 g
Energy: 207.0 kcal
Protein: 9.0 g
Fat: 10.0 g
Sugar: 11.0 g

Let's cook it!