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Meal plan

Regenerate
ID: iGBt94UsyRGYuO4
By guest
Generated on 2025-08-22 01:18:10

Total kcalories

108.0% (1998.0/1856.0 kcal)

Total protein

124.0% (127.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Cherry Almond Bars
1 serving = 95.0 g
Energy: 360.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 60.0 g
Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Balsamic Steak Recipe
1 serving = 95.0 g
Energy: 153.0 kcal
Protein: 18.0 g
Fat: 5.0 g
Sugar: 4.0 g
Let's cook it!