Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: 44R2s0rvgnAvCc0
By guest
Generated on 2025-03-20 08:35:08

Total kcalories

94.0% (1749.0/1856.0 kcal)

Total protein

124.0% (127.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Authentic Biscuits Recipe
1 serving = 66.0 g
Energy: 80.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Appetizers Meatballs Recipe
1 serving = 68.0 g
Energy: 185.0 kcal
Protein: 18.0 g
Fat: 4.0 g
Sugar: 14.0 g
Let's cook it!