Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: sjtMKRWmiFEQHos
By guest
Generated on 2025-03-20 19:50:43

Total kcalories

106.0% (1969.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

158.0% (71.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

Let's cook it!
Snack
Peach Pineapple Cobbler
1 serving = 65.0 g
Energy: 137.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 6.0 g

Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

Let's cook it!
Snack
Cranberry Apple Cobbler
1 serving = 82.0 g
Energy: 348.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 38.0 g

Let's cook it!