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Meal plan

ID: q5uEjg9PV7XvRxI

By guest

Generated on 2025-08-14 23:51:41

Total kcalories

105.0% (1943.0/1856.0 kcal)

Total protein

90.0% (91.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 336.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 43.0 g

Let's cook it!

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 123.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 13.0 g

Let's cook it!