Here is your personalized meal plan!
Meal plan
ID: vqNK3J2-eznti0o
By guest
Generated on 2025-08-15 01:33:36
Total kcalories
Total protein
Total fats
Lunch
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
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Snack
Ring Doughnuts
1 serving = 58.0 gEnergy:
164.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
7.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Salmon with Vegetables
1 serving = 55.0 gEnergy:
77.0 kcal
Protein:
10.0 g
Fat: 4.0 g
Sugar:
0.0 g
Let's cook it!