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Meal plan

Regenerate
ID: qFxUDowKnX-xwvE
By guest
Generated on 2025-03-19 23:56:20

Total kcalories

109.0% (2019.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Strawberry Banana Shake
1 serving = 88.0 g
Energy: 247.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 41.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Freezer Cream Biscuits
1 serving = 83.0 g
Energy: 287.0 kcal
Protein: 6.0 g
Fat: 12.0 g
Sugar: 3.0 g
Let's cook it!