Here is your personalized meal plan!
Meal plan
ID: PsfS_1p5ULMGXdo
By guest
Generated on 2025-03-20 06:23:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Blackberry Grunt
1 serving = 55.0 gEnergy:
85.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
8.0 g
Let's cook it!
Dinner
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Apricot Pear Cordials
1 serving = 76.0 gEnergy:
197.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
11.0 g
Let's cook it!