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Meal plan

ID: 2n_SzpHcwdbv1O0

By guest

Generated on 2025-07-26 11:25:37

Total kcalories

89.0% (1777.0/2000.0 kcal)

Total protein

97.0% (49.0/50.0 g)

Total fats

155.0% (16.0/10.0 g)

Lunch

Main course

Homemade Noodles

1 serving = 342.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

English rice pudding

1 serving = 78.0 g

Energy: 94.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 10.0 g

Let's cook it!

Dinner

Main course

Dinner Rolls

1 serving = 394.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 6.0 g

Sugar: 19.0 g

Let's cook it!

Snack

Rice Krispy Treats

1 serving = 71.0 g

Energy: 84.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 5.0 g

Let's cook it!