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Meal plan

Regenerate
ID: v2oLmQvCWS9XkHw
By guest
Generated on 2025-07-26 20:30:36

Total kcalories

91.0% (1824.0/2000.0 kcal)

Total protein

125.0% (63.0/50.0 g)

Total fats

120.0% (12.0/10.0 g)

Lunch

Main course
Hard rolls
1 serving = 369.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 3.0 g
Let's cook it!
Snack
Creamy Peach Shake
1 serving = 65.0 g
Energy: 65.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Irish Soda Farls
1 serving = 399.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 10.0 g
Let's cook it!
Snack
Creamed Corn Tortilla
1 serving = 62.0 g
Energy: 158.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!