Here is your personalized meal plan!
Meal plan
ID: OzJF_rMa3fPlziE
By guest
Generated on 2025-11-17 07:52:33
Total kcalories
Total protein
Total fats
Lunch
Main course
Mush Rolls
1 serving = 395.0 gEnergy:
800.0 kcal
Protein:
21.0 g
Fat: 3.0 g
Sugar:
26.0 g
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Snack
Pumpkin Ricotta Cheesecake
1 serving = 75.0 gEnergy:
142.0 kcal
Protein:
5.0 g
Fat: 1.0 g
Sugar:
30.0 g
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Dinner
Main course
Roasted Barley Tea
1 serving = 226.0 gEnergy:
800.0 kcal
Protein:
28.0 g
Fat: 5.0 g
Sugar:
2.0 g
Let's cook it!
Snack
Cranberry Orange Wings
1 serving = 61.0 gEnergy:
87.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
15.0 g
Let's cook it!