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Meal plan

ID: 6sMYBWEA5cxW-ds

By guest

Generated on 2026-07-12 13:24:49

Total kcalories

100.0% (2001.0/2000.0 kcal)

Total protein

96.0% (48.0/50.0 g)

Total fats

66.0% (7.0/10.0 g)

Lunch

Main course

Homemade Grape Nuts

1 serving = 373.0 g

Energy: 800.0 kcal

Protein: 21.0 g

Fat: 3.0 g

Sugar: 56.0 g

Let's cook it!

Snack

Gingered Honey

1 serving = 65.0 g

Energy: 202.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 43.0 g

Let's cook it!

Dinner

Main course

Carolina Pulled Pork

1 serving = 344.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 176.0 g

Let's cook it!

Snack

Winter Fruit Compote

1 serving = 100.0 g

Energy: 199.0 kcal

Protein: 1.0 g

Fat: 0.0 g

Sugar: 46.0 g

Let's cook it!