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Meal plan

Regenerate
ID: OwN30LEOn4Bh4YU
By guest
Generated on 2026-07-12 14:40:06

Total kcalories

90.0% (1793.0/2000.0 kcal)

Total protein

163.0% (81.0/50.0 g)

Total fats

78.0% (8.0/10.0 g)

Lunch

Main course
Irish Soda Farls
1 serving = 399.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 10.0 g
Let's cook it!
Snack
Chocolate Raspberry Smoothie
1 serving = 92.0 g
Energy: 93.0 kcal
Protein: 17.0 g
Fat: 1.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Tortillas de Harina
1 serving = 335.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Orange Scallops
1 serving = 84.0 g
Energy: 100.0 kcal
Protein: 14.0 g
Fat: 1.0 g
Sugar: 5.0 g
Let's cook it!