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Meal plan


ID: -jWthSQUsALFl5s
By guest
Generated on 2025-03-19 04:33:25

Total kcalories

102.0% (1899.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

157.0% (71.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Crispie Treats Recipe
1 serving = 64.0 g
Energy: 165.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 13.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Sweet Broccoli Salad
1 serving = 69.0 g
Energy: 250.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 16.0 g

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