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Meal plan

Regenerate
ID: 5MuvlMYEjxX5Oaw
By guest
Generated on 2025-03-19 08:17:30

Total kcalories

102.0% (1890.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Parmesan Yogurt Chicken
1 serving = 59.0 g
Energy: 80.0 kcal
Protein: 12.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Fudge Slush
1 serving = 97.0 g
Energy: 325.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 78.0 g
Let's cook it!