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Meal plan


ID: f2gfHHySr0zdMj4
By guest
Generated on 2025-03-19 12:00:09

Total kcalories

101.0% (1883.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Cardamom Cinnamon Biscuits
1 serving = 74.0 g
Energy: 215.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 13.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Vegan Cinnamon Rolls
1 serving = 93.0 g
Energy: 183.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 32.0 g

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