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Meal plan

ID: sL6L4KxxyFwKxnY

By guest

Generated on 2025-03-19 15:41:59

Total kcalories

106.0% (1962.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Chocolate Crumbs

1 serving = 67.0 g

Energy: 226.0 kcal

Protein: 6.0 g

Fat: 3.0 g

Sugar: 22.0 g

Let's cook it!

Dinner

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Cinnamon Pretzels

1 serving = 81.0 g

Energy: 252.0 kcal

Protein: 4.0 g

Fat: 8.0 g

Sugar: 15.0 g

Let's cook it!