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Meal plan

ID: hEFv7_xhiAWz_R4

By guest

Generated on 2025-03-18 05:09:30

Total kcalories

107.0% (1993.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 314.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 195.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 25.0 g

Let's cook it!