Here is your personalized meal plan!
Meal plan
ID: dti1Lp0ki6-Xp2g
By guest
Generated on 2025-03-18 07:20:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Mouthgasm Muffins
1 serving = 100.0 gEnergy:
364.0 kcal
Protein:
11.0 g
Fat: 3.0 g
Sugar:
67.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Eggnog Pancakes
1 serving = 97.0 gEnergy:
177.0 kcal
Protein:
6.0 g
Fat: 5.0 g
Sugar:
8.0 g
Let's cook it!