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Meal plan


ID: 699ECKW2SOuSJXg
By guest
Generated on 2025-03-17 17:56:35

Total kcalories

92.0% (1842.0/2000.0 kcal)

Total protein

117.0% (59.0/50.0 g)

Total fats

100.0% (10.0/10.0 g)

Lunch

Main course
Ginger Chicken Delight
1 serving = 625.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 4.0 g
Sugar: 47.0 g

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Snack
Chocolate Ice
1 serving = 74.0 g
Energy: 136.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 26.0 g

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Dinner

Main course
Baguette
1 serving = 384.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Blackberry Frozen Yogurt
1 serving = 99.0 g
Energy: 106.0 kcal
Protein: 6.0 g
Fat: 0.0 g
Sugar: 20.0 g

Let's cook it!