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Meal plan


ID: fgK8Kxi-2n__YHI
By guest
Generated on 2026-04-30 01:50:59

Total kcalories

98.0% (1966.0/2000.0 kcal)

Total protein

104.0% (104.0/100.0 g)

Total fats

102.0% (41.0/40.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 229.0 g
Energy: 800.0 kcal
Protein: 53.0 g
Fat: 13.0 g
Sugar: 18.0 g

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Snack
Traditional Southern Biscuits
1 serving = 56.0 g
Energy: 186.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 1.0 g

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Dinner

Main course
Proatmeal
1 serving = 329.0 g
Energy: 800.0 kcal
Protein: 46.0 g
Fat: 12.0 g
Sugar: 26.0 g

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Snack
Blackberry Cobbler
1 serving = 86.0 g
Energy: 180.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 22.0 g

Let's cook it!