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Meal plan

Regenerate
ID: ZtpkbeHZZ1CRH2s
By guest
Generated on 2026-04-30 03:22:25

Total kcalories

93.0% (1856.0/2000.0 kcal)

Total protein

105.0% (105.0/100.0 g)

Total fats

111.0% (44.0/40.0 g)

Lunch

Main course
Bbq Spareribs
1 serving = 669.0 g
Energy: 800.0 kcal
Protein: 44.0 g
Fat: 12.0 g
Sugar: 124.0 g
Let's cook it!
Snack
Salmon Noodle Supreme
1 serving = 59.0 g
Energy: 83.0 kcal
Protein: 7.0 g
Fat: 5.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Chickpea Crunchies
1 serving = 229.0 g
Energy: 800.0 kcal
Protein: 42.0 g
Fat: 17.0 g
Sugar: 21.0 g
Let's cook it!
Snack
Coriander Coated Salmon
1 serving = 79.0 g
Energy: 174.0 kcal
Protein: 12.0 g
Fat: 10.0 g
Sugar: 0.0 g
Let's cook it!