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Meal plan


ID: EfrWW1ySJYVfjbs
By guest
Generated on 2025-08-21 14:58:06

Total kcalories

90.0% (1809.0/2000.0 kcal)

Total protein

126.0% (63.0/50.0 g)

Total fats

97.0% (10.0/10.0 g)

Lunch

Main course
Tortillas de Harina
1 serving = 335.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Snack
Honey Cornmeal Biscuits
1 serving = 65.0 g
Energy: 105.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 3.0 g

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Dinner

Main course
Irish Soda Farl
1 serving = 388.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 10.0 g

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Snack
Orange Glazed Chicken
1 serving = 100.0 g
Energy: 104.0 kcal
Protein: 11.0 g
Fat: 2.0 g
Sugar: 5.0 g

Let's cook it!