Here is your personalized meal plan!
Meal plan
                         ID: b7e5_VmLHU-mfHs
                    
                    
                         By guest
                    
                    
                         Generated on 2025-11-04 04:03:34
                    
                Total kcalories
Total protein
Total fats
Lunch
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
                                    742.0 kcal
                                
                                Protein:
                                    43.0 g
                                Fat: 12.0 g
                                
                                Sugar:
                                    118.0 g
                                Let's cook it!
Snack
Spinach Strawberry Salad
1 serving = 85.0 gEnergy:
                                    89.0 kcal
                                
                                Protein:
                                    1.0 g
                                Fat: 2.0 g
                                
                                Sugar:
                                    11.0 g
                                Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
                                    742.0 kcal
                                
                                Protein:
                                    43.0 g
                                Fat: 16.0 g
                                
                                Sugar:
                                    12.0 g
                                Let's cook it!
Snack
German Potato Salad
1 serving = 65.0 gEnergy:
                                    69.0 kcal
                                
                                Protein:
                                    2.0 g
                                Fat: 3.0 g
                                
                                Sugar:
                                    3.0 g
                                Let's cook it!