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Meal plan

ID: n0PoKLSV1ca8qf8

By guest

Generated on 2025-08-02 15:58:05

Total kcalories

109.0% (2031.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Eggnog Sugar Cookies

1 serving = 57.0 g

Energy: 234.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 12.0 g

Let's cook it!

Dinner

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Peanut Butter Creams

1 serving = 87.0 g

Energy: 313.0 kcal

Protein: 5.0 g

Fat: 6.0 g

Sugar: 62.0 g

Let's cook it!