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Meal plan


ID: hbYdFMv6MULIjsY
By guest
Generated on 2025-07-29 09:16:33

Total kcalories

96.0% (1787.0/1856.0 kcal)

Total protein

93.0% (94.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Blueberry Peach Crisp
1 serving = 85.0 g
Energy: 91.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 8.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Homemade Ice Cream
1 serving = 60.0 g
Energy: 212.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 31.0 g

Let's cook it!