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Meal plan

ID: 5sDR9bKL_AHW3Z0

By guest

Generated on 2026-06-22 20:59:27

Total kcalories

102.0% (2037.0/2000.0 kcal)

Total protein

112.0% (112.0/100.0 g)

Total fats

97.0% (39.0/40.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 356.0 g

Energy: 800.0 kcal

Protein: 46.0 g

Fat: 13.0 g

Sugar: 127.0 g

Let's cook it!

Snack

Tea Biscuits

1 serving = 61.0 g

Energy: 175.0 kcal

Protein: 4.0 g

Fat: 6.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Homemade Cornbread

1 serving = 213.0 g

Energy: 800.0 kcal

Protein: 56.0 g

Fat: 15.0 g

Sugar: 19.0 g

Let's cook it!

Snack

Spiced Cake

1 serving = 88.0 g

Energy: 262.0 kcal

Protein: 5.0 g

Fat: 5.0 g

Sugar: 30.0 g

Let's cook it!