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Meal plan

ID: uipqcLYTc14-usc

By guest

Generated on 2026-06-22 22:35:24

Total kcalories

104.0% (2086.0/2000.0 kcal)

Total protein

102.0% (102.0/100.0 g)

Total fats

100.0% (40.0/40.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 414.0 g

Energy: 800.0 kcal

Protein: 49.0 g

Fat: 14.0 g

Sugar: 21.0 g

Let's cook it!

Snack

Simple Moist Cookies

1 serving = 76.0 g

Energy: 315.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 19.0 g

Let's cook it!

Dinner

Main course

Bbq Spareribs

1 serving = 669.0 g

Energy: 800.0 kcal

Protein: 44.0 g

Fat: 12.0 g

Sugar: 124.0 g

Let's cook it!

Snack

Bolillos Recipe

1 serving = 69.0 g

Energy: 170.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 1.0 g

Let's cook it!