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Meal plan

ID: _3jUx-dqs3TelWo

By guest

Generated on 2025-07-19 03:41:08

Total kcalories

95.0% (1759.0/1856.0 kcal)

Total protein

139.0% (142.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 123.0 kcal

Protein: 21.0 g

Fat: 4.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 92.0 g

Energy: 152.0 kcal

Protein: 10.0 g

Fat: 10.0 g

Sugar: 5.0 g

Let's cook it!