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Meal plan

ID: eRYCygs1O5ev9P0

By guest

Generated on 2025-07-19 11:18:56

Total kcalories

103.0% (1906.0/1856.0 kcal)

Total protein

102.0% (105.0/102.0 g)

Total fats

138.0% (63.0/45.0 g)

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 121.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 301.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 24.0 g

Let's cook it!