Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: CsIDZ-YMsmNVSRw

By guest

Generated on 2026-04-07 21:18:23

Total kcalories

93.0% (1866.0/2000.0 kcal)

Total protein

96.0% (96.0/100.0 g)

Total fats

121.0% (48.0/40.0 g)

1 serving = 284.0 g

Energy: 800.0 kcal

Protein: 47.0 g

Fat: 19.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 138.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 14.0 g

Let's cook it!

1 serving = 744.0 g

Energy: 800.0 kcal

Protein: 43.0 g

Fat: 22.0 g

Sugar: 14.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 129.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 0.0 g

Let's cook it!