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Meal plan

Regenerate
ID: -in-3iucIc-iyA0
By guest
Generated on 2026-04-07 23:20:09

Total kcalories

89.0% (1789.0/2000.0 kcal)

Total protein

113.0% (113.0/100.0 g)

Total fats

124.0% (50.0/40.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 348.0 g
Energy: 800.0 kcal
Protein: 56.0 g
Fat: 21.0 g
Sugar: 19.0 g
Let's cook it!
Snack
Perfect Prime Rib
1 serving = 72.0 g
Energy: 103.0 kcal
Protein: 15.0 g
Fat: 4.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Asian BBQ Ribs
1 serving = 425.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 17.0 g
Sugar: 74.0 g
Let's cook it!
Snack
Strawberry Colada Smoothie
1 serving = 64.0 g
Energy: 86.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 3.0 g
Let's cook it!