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Meal plan

Regenerate
ID: 7q0CF6UF7DT5jNM
By guest
Generated on 2025-11-09 15:10:26

Total kcalories

97.0% (1800.0/1856.0 kcal)

Total protein

126.0% (128.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Maple Glazed Chicken
1 serving = 90.0 g
Energy: 108.0 kcal
Protein: 14.0 g
Fat: 2.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Quick Peach Crisp
1 serving = 93.0 g
Energy: 208.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 29.0 g
Let's cook it!