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Meal plan

Regenerate
ID: pda5QNbivdb9IWA
By guest
Generated on 2025-07-27 12:19:51

Total kcalories

104.0% (1932.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Goji Berry Oatmeal
1 serving = 93.0 g
Energy: 159.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Mixed Berry Crisp
1 serving = 79.0 g
Energy: 289.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 35.0 g
Let's cook it!