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Meal plan

ID: Mj2fAMYfMIOpKQ8

By guest

Generated on 2025-07-27 13:45:39

Total kcalories

103.0% (1908.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 152.0 kcal

Protein: 7.0 g

Fat: 4.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 580.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 79.0 g

Energy: 271.0 kcal

Protein: 5.0 g

Fat: 12.0 g

Sugar: 3.0 g

Let's cook it!