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Meal plan

ID: plPJ1E_sByI9ECc

By guest

Generated on 2025-08-07 23:01:19

Total kcalories

102.0% (1896.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

140.0% (63.0/45.0 g)

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 269.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 42.0 g

Let's cook it!

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 142.0 kcal

Protein: 15.0 g

Fat: 7.0 g

Sugar: 0.0 g

Let's cook it!