Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: M8_ReQJEBLUvLcU

By guest

Generated on 2025-08-08 03:58:36

Total kcalories

91.0% (1688.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 69.0 kcal

Protein: 7.0 g

Fat: 2.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 135.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 21.0 g

Let's cook it!