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Meal plan

ID: MdUfhhmNnn-iMSc

By guest

Generated on 2025-01-20 22:36:20

Total kcalories

95.0% (1894.0/2000.0 kcal)

Total protein

96.0% (96.0/100.0 g)

Total fats

89.0% (36.0/40.0 g)

1 serving = 471.0 g

Energy: 800.0 kcal

Protein: 49.0 g

Fat: 14.0 g

Sugar: 21.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 150.0 kcal

Protein: 4.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 422.0 g

Energy: 800.0 kcal

Protein: 41.0 g

Fat: 16.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 144.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 32.0 g

Let's cook it!