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Meal plan

ID: 9Z08sDBsf0Q8cIo

By guest

Generated on 2025-08-13 06:04:05

Total kcalories

92.0% (1850.0/2000.0 kcal)

Total protein

117.0% (58.0/50.0 g)

Total fats

110.0% (11.0/10.0 g)

Lunch

Main course

Irish Soda Farl

1 serving = 388.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 10.0 g

Let's cook it!

Snack

Mango Cobbler

1 serving = 66.0 g

Energy: 128.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 30.0 g

Let's cook it!

Dinner

Main course

Homemade Dumplings

1 serving = 401.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 11.0 g

Let's cook it!

Snack

Hot Caramel

1 serving = 98.0 g

Energy: 122.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 19.0 g

Let's cook it!