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Meal plan


ID: bDzYZHKK0lm4GbQ
By guest
Generated on 2025-08-13 20:37:18

Total kcalories

88.0% (1769.0/2000.0 kcal)

Total protein

104.0% (52.0/50.0 g)

Total fats

138.0% (14.0/10.0 g)

Lunch

Main course
Veggie Training Bites
1 serving = 460.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 11.0 g

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Snack
Banana Pancakes
1 serving = 65.0 g
Energy: 86.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 8.0 g

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Dinner

Main course
Crumpets for Squidge
1 serving = 579.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 5.0 g

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Snack
Chocolate Ice Cream
1 serving = 68.0 g
Energy: 83.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 11.0 g

Let's cook it!